Swimming & running coaching workshops, guided mountain trips

Out and Back Coaching Cumbria
Open water swimming coaching and training in the Lake District with Niamh Lewis

Open Water Swimming in the Lake District

Improve your swimming. Experience the Lakes. Feel confident in the water

With 11 swimmable lakes to choose from and hundreds of hilltop tarns, there is no better place for open water swimming across the summer months than the Lake District.

We host two types of outdoor swimming workshops:

  • Intro to open water: learn how to swim safely outdoors, learn and manage your surroundings, and feel confident in the water.
  • Technique & improvement focused: Experienced swimmers & triathletes seeking to improve their stroke & technical skills, swim more efficiently, develop open water skills, and train towards events.

Improve your swimming and join our friendly and social groups aimed to cater for every type of swimmer.

What to expect:

  • Swim in England’s iconic lakes
  • Skills & technique-focused sessions for outdoor swimmers & triathletes
  • Sighting & event-specific open water skills
  • Water safety & managing varying water and air conditions
  • Pacing & stroke improvement - get faster with less effort
  • Confidence-focused & intro to open water sessions for newbies

Join a group session or explore a specific lake with a private 1:1 or 1:2 session

PRICE: £TBC

Find upcoming dates:
Swimming workshops

Contact for 1:1 and bespoke sessions:
Contact

All Swimming Workshops

Open water swimming workshop

Open Water Swimming

Date
Location
TBC
Level
Intermediate/advanced
Focus
Breathing
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