Founded by Niamh Lewis and based in Cumbria, we specialise in open water swimming coaching, running workshops, and guided mountain days across the Lake District and surrounding areas.
Whether you are a complete beginner stepping out of your comfort zone, an active individual looking to stay moving, or an experienced athlete training for your next big challenge, we provide expert guidance and technique development in a supportive, outdoor environment.
Alongside a lifelong passion for the outdoors and adventure, Niamh Lewis' background as an athlete was in developing skills and technique in various sports (including swimming, running and triathlon).
You don't have to choose between serious technical development and having fun -- join one of our tailored workshops, sessions or guided mountain days to let us help you reach your goals and meet like-minded people in a supportive environment.
Explore our upcoming dates and fill out the form to register your interest for open water swimming sessions, group mountain days, swim-hikes, and running workshops.
Click below for further details of our workshops, coaching and guided mountain tours.
