Group sessions & technical skills coaching workshops to build confidence trail running in the hills.
Sorts coaching to help you move faster and more efficiently uphill with our group workshops and improve running skills and technique to maximise your training and get the most out of your adventure days.
Our group running workshops are based in the heart of the Lake District and are designed for trail & fell runners looking to move faster and more efficiently on tough terrain.
Our sessions are focused on different skills, including:
Sessions are for all abilities seeking skill improvement, including: road runners moving to trail and fell, trail runners looking for skill improvement, and ultra runners seeking efficiency.
Find upcoming dates:
Running workshops
Contact for 1:1 and bespoke sessions:
Contact
Running short, fast intervals will improve your speed. But working on small technique tweaks and improvements could help you move faster with less energy, which means smoother performances over longer distances, feeling stronger in races and reduced risk of injury.
Moreover, working on uphill and downhill running will allow you to enjoy adventurous days out on the fells with more confidence, less fear, and more fun.
View the upcoming sessions below for the latest running skills focus.
